Oser - Thérapie de la confiance en soi [Dare: Self-Con?dence Therapy]
![Oser - Thérapie de la confiance en soi [Dare: Self-Con?dence Therapy]](images/ouvrages/l/2427.jpg)
A useful approach to improve self-confidence.
Author(s): Frédéric Fanget
Publisher: Editions Odile Jacob
Date of publication: 2003
Manageris opinion
Drafted by psychiatrist and a psychologist, this book proposes an approach inspired by behavioral and cognitive therapies to improve self-confidence. Written in a simple, unpretentious style, and illustrated with numerous examples taken from daily life gathered in the course of the author’s consultations, the book is very easy to read while delving beyond the merely superficial. While it is essentially designed for individuals seeking to boost their self-confidence in day-to-day situations, the described approach could easily be transposed to the business world.
See also
Self-confidence: a professional quality to be developed
Self-confidence is a quality in the workplace, as it helps people build constructive relationships, dare to take risks, etc. So, how to develop and actively maintain your self-assurance?
Dare to express your views
Paradoxically, in a business world branded as tough, managers often have a hard time expressing clearly what must be told. It is because this requires a self-confidence that is not always well established. How can you develop this quality?